Doctors Need to Learn More About Fat
It’s a well known fact that fat is bad news in all ways. If we have too much fat in our body, we can become obese and might attract certain diseases. Even being overweight due to fat can cause problems in our daily lives such as moving and easily experiencing fatigue. However, there are news that this is just a myth that don’t just go out of the grid, and keeps on misinforming us. Now, it has left some people to feel more confused about fat, and if it can really cause problems or not.
There were around 72 studies showing that 600,000 patients that had heart diseases were not actually caused by saturated fat – one of the so-called deadliest fats that we can consume. However, it was shown that trans fat is proven to be the harmful one in our body, and a fat called as omega-3 is the one responsible for our heart’s health. There were other news that only a few know about, especially when it comes to people having heart attacks on a normal cholesterol level. Lowering cholesterol levels can be lessened easily, but what doctors need to know about is how to lessen the risk of heart attacks.
There were studies of more than 100,000 patients who were admitted into the hospital due to heart attacks, and it was found out that there were 75% of the patients had normal cholesterol. However, half of that 75% had high LDL levels. This means that high LDL in the body is what links to heart attacks. On another note, 10% of those patients had a high HDL level cholesterol, while the rest of them had the HDL level at a very low rate – at 50% and less. This means that low HDL levels indicate the risk of heart attacks, and everyone should know that HDL is the good cholesterol among the two.
Take note that those who researched about this matter were doctors who found out that most of the patients that were admitted also had pre-diabetes issues, as well as certain problems in their metabolism. You must also take note that these heart disease issues are related to those who use the wrong diet. Everyone must make sure that the right amount of good cholesterol must be taken, and you should seek advice from the doctor for your diet by checking up regularly. Remember: it’s an effort to save your very own health, not others’.
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